Pho Ga Inspired Chicken Noodle Soup

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Brand Fresh Foods Market

UPC Code 011110201591

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/566 g

Serving Sizes 1 cup (245g)

cup

Calories 159

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 34mg 11%

Sodium 691mg 30%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pho Ga Inspired Chicken Noodle Soup are 53% in carbs, 17% in fat, and 30% in protein.

carbs: 53%

fat: 17%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Pho Ga Inspired Chicken Noodle Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pho Ga Inspired Chicken Noodle Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken (Dark & Light Meat), Rice Vermicelli Noodles (Rice, Tapioca Starch), Ginger, Shallots, Carrots, Scallions, Cilantro, Roasted Onion Puree (Roasted Onions, Water), Canola Oil, Jalapeno Peppers, Lime Juice, Sea Salt, Ginger Puree (Ginger, Water), Brown Sugar, Basil, Mint, Fish Sauce (Anchovy, Sea Salt).