Summer Slaw

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Brand Fresh Foods Market

UPC Code 011110111838

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.666 cup (100g)

cup

Calories 110

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Summer Slaw are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Summer Slaw is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Summer Slaw is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Cole Slaw Dressing (Dressing [Soybean Oil, Egg Yolk, Water Distilled Vinegar, Slat, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta {Preservative}], Sugar, Water, Buttermilk [Cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate], Dehydrated Onion, Contains 2% Or Less Of: Salt, Pepper, Celery Seed, Dried Whole Milk, Vinegar, Lemon Juice Concentrate, Xanthan Gum), Tomatoes, Green Onions, Cucumbers.