This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Quinoa, Coating (Sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Cultured Nonfat Dry Milk, Lactic Acid, Citric Acid, Soy Lecithin, Natural Flavor, Artificial Color, Salt), Glucose, Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Caramel Flavored Coating (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [Cream, Salt], Modified Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Invert Sugar, Corn Syrup Solids, Almonds, Glycerin, Peanuts, Dried Sweetened Cranberry Pieces (Sugar, Dried Sweetened Cranberries, Citric Acid, Elderberry Juice Concentrate [Color], Sunflower Seed, Sunflower Oil And/or Cottonseed Oil), Vegetable Shortening (Modified Palm Kernel Oil, Modified Palm Oil, Sorbitan Tristearate, Tbhq [A Preservative], Citric Acid), Salt, Tocopherols (Preservative).