Saltie Public Food Database

Potato & Cheddar With Bacon

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UPC Code 072036951526
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 cup (245g)
cup
Calories 191
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 519mg 23%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Potato & Cheddar With Bacon are 45% in carbs, 41% in fat, and 14% in protein.

carbs: 45%
fat: 41%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Potato & Cheddar With Bacon is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato & Cheddar With Bacon is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Chicken Stock (Water, Chicken Base [Chicken Broth Powder, Potassium Chloride, Salt, Yeast Extract, Spice Extracts, Sunflower Oil]), Light Cream, Water, Onions, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]). Contains 2% Or Less Of: Bacon (Pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese Flavor (Maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Yeast Extract), Chives, Seasoning (Yeast Extract, Maltodextrin, Salt), Corn Starch, Sea Salt And Spices.

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