Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables

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Brand Market Basket

UPC Code 860000088633

Data Source USDA

Nutrition Facts

Package Weight 33 oz

Serving Sizes 12 oz (340.2g)

Calories 459

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 95mg 32%

Sodium 629mg 27%

Total Carbohydrate 61.9g 23%

Dietary Fiber 3.1g 11%

Sugars 6g

Protein 40.1g 80%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables are 55% in carbs, 10% in fat, and 35% in protein.

carbs: 55%

fat: 10%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast, May Contain Up To A 20% Solution Of Sesame Ginger Sauce (Filtered Water, Soy Sauce (Water, Wheat, Soybeans, Salt And Less Than 1/10th Of 1% Sodium Benzoate As A Preservative), Sugar, Dehydrated Garlic, Dehydrated Onion, Sesame Seeds, Food Starch-modified, Spices, Bell Peppers, Parsley, Phosphoric Acid, Natural Flavor, Natural Extractive Of Lemon, Natural Lemongrass Oil), Jasmine Rice, Carrots, Broccoli Florets, Baby Corn, Bamboo Shoots, Peppers, Snow Peas, Chicken Broth (Chicken Stock, Natural Flavor, Salt, Chicken Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum).