Tortellini, Four Cheese

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Brand Fresh Foods Market

UPC Code 011110658708

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.75 cup (100g)

cup

Calories 290

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 320mg 14%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Tortellini, Four Cheese are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tortellini, Four Cheese is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortellini, Four Cheese is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks, Filling: Cheese (Ricotta, Romano, Parmesan, Fontina [Whey, Milk, Bacterial Culture, Salt, Citric Acid, Lipase, Microbial Enzymes, Calcium Chloride]), Toasted Wheat Crumbs (Enriched Durum Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Whey Powder, Canola Oil, Parmesan Cheese Flavor (Parmesan Cheese [Milk, Starter Culture, Salt, Enzymes], Water), Salt, Garlic Powder, Onion Powder.