Avocado With White Meat Grilled Chicken Green & Red Cabbage, Green Leaf Lettuce, Tri-color Tortilla Strips, Kale, Carrot, Green Onion Chopped Kit
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UPC Code
030223041887
Data Source
USDA
Package Weight
15.25 OZ./432 g
Serving Size
100g
Calories
150
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
290mg
13%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Avocado With White Meat Grilled Chicken Green & Red Cabbage, Green Leaf Lettuce, Tri-color Tortilla Strips, Kale, Carrot, Green Onion Chopped Kit are
25% in carbs, 56% in fat, and 19% in protein.
carbs:
25%
fat:
56%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Avocado With White Meat Grilled Chicken Green & Red Cabbage, Green Leaf Lettuce, Tri-color Tortilla Strips, Kale, Carrot, Green Onion Chopped Kit is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Avocado With White Meat Grilled Chicken Green & Red Cabbage, Green Leaf Lettuce, Tri-color Tortilla Strips, Kale, Carrot, Green Onion Chopped Kit is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Avocado Ranch Dressing (Canola Oil, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Fruit Juices And Turmeric Extract [Color], Natural Flavors, Guar Gum, Dried Lemon Peel, Citric Acid), Green Leaf Lettuce, Tortilla Strips (Stone Ground Blue Corn, Stone Ground Yellow Corn, Stone Ground White Corn, Corn Oil And/or Sunflower Oil, Beet Powder, Sea Salt), Kale, Carrot, Green Onion.
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