Loaded Mashed Potatoes With Bacon
🥔
UPC Code
030223010487
Data Source
USDA
Package Weight
17.9 oz/507 g
Serving Sizes
1 cup (140g)
Calories
230
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
45mg
15%
Sodium
700mg
30%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Loaded Mashed Potatoes With Bacon are
27% in carbs, 61% in fat, and 12% in protein.
carbs:
27%
fat:
61%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Loaded Mashed Potatoes With Bacon is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Loaded Mashed Potatoes With Bacon is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Loaded Mashed Potatoes (Mashed Potatoes [Potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {Added To Maintain Color}, Potassium Sorbate {Added To Maintain Freshness}, Spice], Mild Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)}, Potato Starch And Powdered Cellulose {To Prevent Caking}, Natamycin {A Natural Mold Inhibitor}], Bacon Bits [Bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And/or Sodium Ascorbate {Preservative}, Sodium Nitrite {Preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {Preservative}], Sour Cream [Grade A Cultured Cream]), Mild Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).
Other Foods