Spinach Harvest Salad Bowl

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Brand Taylor Farms

UPC Code 030223048787

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 pkg (142g)

pkg

Calories 339

Total Fat 21g 27%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 440mg 19%

Total Carbohydrate 31g 11%

Dietary Fiber 6g 21%

Sugars 21g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Spinach Harvest Salad Bowl are 36% in carbs, 55% in fat, and 8% in protein.

carbs: 36%

fat: 55%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Harvest Salad Bowl is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Harvest Salad Bowl is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach, Balsamic Vinaigrette Dressing (Water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [Skim Milk, Culture, Salt, Enzymes], Garlic, Salt, Spices, Gum Blend [Xanthan, Guar Gum]), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [Added To Prevent Caking]), Glazed Pecans (Pecans, Sugar, Water, Canola Oil, Seasoning [Paprika, Spices, Salt, Garlic, Onion, Calcium Stearate, And Calcium Silicate {As Anti-caking Agents}]), Sun Dried Pears (Pears, Sulfur Dioxide [Sulfite Agent Added For Color Retention And As A Preservative]), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil).