Saltie Public Food Database

Shopped Salad

๐Ÿฅ—
Brand Taylor Farms
UPC Code 030223005742
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 container (170g)
container
Calories 260
Total Fat 17g 22%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 520mg 23%
Total Carbohydrate 19g 7%
Dietary Fiber 4.9g 18%
Sugars 8g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Shopped Salad are 29% in carbs, 58% in fat, and 14% in protein.

carbs: 29%
fat: 58%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Shopped Salad is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shopped Salad is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Savoy Cabbage, Asian Sesame Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Soy Sauce [Water, Wheat, Soybeans, Salt], Sesame Oil, Sugar, Distilled Vinegar, Salt, Pineapple Juice Concentrate, Xanthan Gum, Sesame Seeds, Spice, Carrageenan Gum, Sodium Benzoate And Potassium Sorbate [Preservatives], Rosemary Extract, Calcium Disodium Edta [Added To Protect Quality]), Green Cabbage, Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Carrot, Almonds, Celery, Crispy Rice Noodles (Bleached Wheat Flour, Vegetable Oil [Contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil], Rice Flour, Water, Salt, Modified Corn Starch, Tbhq [To Preserve Freshness]), Green Onion, Fresh Cilantro.

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