This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Peanut Butter (Roasted Peanuts), Semisweet Chocolate (Sugar, Chocolate, Dextrose), Glycerin, Contains Two Percent Or Less Of Fructose, Modified Corn Starch, Salt, Cocoa (Processed With Alkali), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Natural And Artificial Flavor, Soy Protein, Gelatin, Potassium Sorbate (Preservative), Mono- And Diglycerides, Dextrose, Sodium Stearoyl Lactylate, Datem, Color Added, Soy Lecithin, Yellow 5 Lake, Carrageenan, Red 40 Lake, Niacinamide, Blue 1 Lake, Reduced Iron, Vitamin A Palmitate, Red 40, Vitamin B6 (Pyridoxine Hydrochloride), Nonfat Milk, Tbhq (For Freshness), Almond Butter (Almonds), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride).