Dark Chocolate Tart
🍫
UPC Code
897053001050
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 tart (85g)
Calories
350
Total Fat
24g
31%
Saturated Fat
13g
65%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
38g
14%
Dietary Fiber
8g
29%
Sugars
23g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tart of Dark Chocolate Tart are
38% in carbs, 55% in fat, and 7% in protein.
carbs:
38%
fat:
55%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Tart is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Tart is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Maple Syrup, Dark Cocoa, Almond Flour, Organic Virgin Coconut Oil, Sea Salt.
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