Herb Roasted Potatoes
🥔
UPC Code
030223008910
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 cup (180g)
Calories
391
Total Fat
32g
41%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
23.9g
9%
Dietary Fiber
3.1g
11%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Herb Roasted Potatoes are
24% in carbs, 73% in fat, and 3% in protein.
carbs:
24%
fat:
73%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Herb Roasted Potatoes is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Herb Roasted Potatoes is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Potatoes, Canola Oil, Olive Oil, Fresh Basil, Fresh Garlic, White Balsamic Vinegar, Salt, Sugar, Black Pepper.
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