Saltie Public Food Database

Hamburger Buns, White, Sliced, 5"" Hamburger Buns, White, Sliced, 5""

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UPC Code 00737410076041
Data Source USDA

Nutrition Facts

Package Weight 12.15 LBR
Serving Sizes 2.7 oz , 1 hamburger bun (77g)
oz , 1 hamburger bun
Calories 170
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.7 oz , 1 hamburger bun of Hamburger Buns, White, Sliced, 5"" are 80% in carbs, 8% in fat, and 12% in protein.

carbs: 80%
fat: 8%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Hamburger Buns, White, Sliced, 5"" is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hamburger Buns, White, Sliced, 5"" is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Conditioner (Diacetyl Tartaric Acid Esthers Of Mono- Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil), Guar Gum, Monoglycerides, Propionic Acid And Phosphoric Acid (As Preservatives), Salt, Soybean Oil, Wheat Flour, Calcium Sulfate, Enzymes.

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