Italian Spiced Blend Olives With Peppers & Herbs
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UPC Code
04656796079
Data Source
USDA
Calories
15
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Italian Spiced Blend Olives With Peppers & Herbs are
31% in carbs, 69% in fat, and 0% in protein.
carbs:
31%
fat:
69%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Spiced Blend Olives With Peppers & Herbs is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Spiced Blend Olives With Peppers & Herbs is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Olives, Water, Peppers, Salt, Fresh Garlic, Canola Oil, Distilled Vinegar, Dehydrated Onion, Herbs, Lactic Acid, Sodium Bisulfite (To Stabilize Color).
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