Saltie Public Food Database

Italian Spiced Blend Olives With Peppers & Herbs

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UPC Code 04656796079
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 15
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Italian Spiced Blend Olives With Peppers & Herbs are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Spiced Blend Olives With Peppers & Herbs is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Spiced Blend Olives With Peppers & Herbs is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Olives, Water, Peppers, Salt, Fresh Garlic, Canola Oil, Distilled Vinegar, Dehydrated Onion, Herbs, Lactic Acid, Sodium Bisulfite (To Stabilize Color).

Also by Nob Hill Trading Co

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