Garlic Sesame Noodles With Beef Asian-style Noodles With Beef, Broccoli, Carrots & Red Peppers In A Garlic Sesame Sauce

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Brand Lean Cuisine

UPC Code 013800332721

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 package (226g)

package

Calories 269

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 9mg 3%

Sodium 651mg 28%

Total Carbohydrate 32.1g 12%

Dietary Fiber 2g 7%

Sugars 9g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Garlic Sesame Noodles With Beef Asian-style Noodles With Beef, Broccoli, Carrots & Red Peppers In A Garlic Sesame Sauce are 47% in carbs, 20% in fat, and 33% in protein.

carbs: 47%

fat: 20%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Sesame Noodles With Beef Asian-style Noodles With Beef, Broccoli, Carrots & Red Peppers In A Garlic Sesame Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Sesame Noodles With Beef Asian-style Noodles With Beef, Broccoli, Carrots & Red Peppers In A Garlic Sesame Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina, Wheat Gluten), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Broccoli, Carrots, Red Bell Peppers, Brown Sugar, Chicken Broth, Soy Sauce (Water, Soybeans, Wheat, Salt), 2% Or Less Of Garlic, Corn Starch, Canola Oil, Sesame Oil, Toasted Sesame Seeds, Potassium Chloride.