Pancakes Wg Wholesome Choice Mpl Ch Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", Bulk, Approx 324

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Brand Bake Crafters

UPC Code 00737410158105

Data Source USDA

Nutrition Facts

Package Weight 14.175 LBR

Serving Sizes 1.4 oz , 2 pancakes (40g)

oz , 2 pancakes

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz , 2 pancakes of Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", Bulk, Approx 324 are 72% in carbs, 19% in fat, and 9% in protein.

carbs: 72%

fat: 19%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", Bulk, Approx 324 is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", Bulk, Approx 324 is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate.