Saltie Public Food Database

Sndwch Wg 100% Beef Meatball Iw Com Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5""

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UPC Code 00737410067230
Data Source USDA

Nutrition Facts

Package Weight 25.41 LBR
Serving Sizes 4.62 oz , 1 sandwich (131g)
oz , 1 sandwich
Calories 270
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 41mg 14%
Sodium 510mg 22%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 4g
Protein 17.9g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.62 oz , 1 sandwich of Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"" are 48% in carbs, 26% in fat, and 26% in protein.

carbs: 48%
fat: 26%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"" is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"" is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wg Roll: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (Emulsifier), Wheat Gluten, Yeast. Meatballs: Ground Beef (Not More Than 20% Fat), Water, Rice Flour, Romano Cheese (Pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion.

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