Saltie Public Food Database

Hoagie Roll, Fr Cut, Unsliced, 8"" Hoagie Roll, French Cut, Unsliced, 8""

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UPC Code 00737410400600
Data Source USDA

Nutrition Facts

Package Weight 15 LBR
Serving Sizes 5 oz , 1 roll (142g)
oz , 1 roll
Calories 339
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 611mg 27%
Total Carbohydrate 67g 24%
Dietary Fiber 2g 7%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz , 1 roll of Hoagie Roll, French Cut, Unsliced, 8"" are 81% in carbs, 4% in fat, and 15% in protein.

carbs: 81%
fat: 4%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Hoagie Roll, French Cut, Unsliced, 8"" is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hoagie Roll, French Cut, Unsliced, 8"" is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L-cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate

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