Saltie Public Food Database

Slow Roasted Chicken, Sesame Garlic

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Brand Tofurky
UPC Code 025583005235
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3.2 oz (91g)
oz
Calories 210
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 495mg 22%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Slow Roasted Chicken, Sesame Garlic are 19% in carbs, 38% in fat, and 43% in protein.

carbs: 19%
fat: 38%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Slow Roasted Chicken, Sesame Garlic is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow Roasted Chicken, Sesame Garlic is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Garlic Chick'n Ingredients: Water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Non-gm Expeller Pressed Canola Oil, Organic Cane Sugar, Yeast Extract, Oat Fiber, Vegan Natural Flavors, Non-gm Corn Starch, Sea Salt, Potassium Chloride, Granulated Garlic, Calcium Lactate From Beets, Onion Powder, Spices, Citric Acid, Titanium Dioxide (A Naturally Occurring Mineral). Marinade: Sesame Oil, Shoyu Soy Sauce (Water, Non-gm Soybeans, Wheat, Salt, Culture), Water, Rice Vinegar, Agave Syrup, Garlic Puree, Spices, Xanthan Gum.

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