Sea Salt Veggie Stix

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Brand Good Health

UPC Code 755355005056

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28.3 g

Serving Sizes 1 bag (28.3g)

bag

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Sea Salt Veggie Stix are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Veggie Stix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Veggie Stix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil Or Safflower Oil, Rice Flour, Salt, Dehydrated Garlic, Dehydrated Tomato, Potassium Chloride, Paprika Extract (For Color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Turmeric (For Color), Radish Extract (For Color), Carrot Extract (For Color), Ascorbic Acid (Vitamin C), Dehydrated Beet, Alpha-tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Phytonadione (Vitamin K), Sea Salt.