Italian Original Sausage

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Brand Tofurky

UPC Code 025583006027

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 3.5 oz (99g)

Calories 280

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 620mg 27%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 3g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Italian Original Sausage are 12% in carbs, 45% in fat, and 43% in protein.

carbs: 12%

fat: 45%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Original Sausage is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Original Sausage is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Vital Wheat Gluten, Expeller Pressed Non-GMO Canola Oil, Water, Shoyu Soy Sauce (Water, Non-GMO Soybeans, Wheat, Salt, Culture), Organic Soy Flour, Sun Dried Tomatoes, Basil, Granulated Garlic, Sea Salt, Spices.