Saltie Public Food Database

Cheesy Chicken & Bacon Pot Pie, Tender White Meat Chicken, Tender White Meat Chicken

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UPC Code 021131501280
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (200g)
cup
Calories 510
Total Fat 32g 41%
Saturated Fat 14g 70%
Cholesterol 40mg 13%
Sodium 720mg 31%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 7g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheesy Chicken & Bacon Pot Pie, Tender White Meat Chicken, Tender White Meat Chicken are 32% in carbs, 56% in fat, and 12% in protein.

carbs: 32%
fat: 56%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Chicken & Bacon Pot Pie, Tender White Meat Chicken, Tender White Meat Chicken is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Chicken & Bacon Pot Pie, Tender White Meat Chicken, Tender White Meat Chicken is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Broccoli, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto), Bacon (Pork Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), Potatoes (Potatoes, Calcium Chloride), Maltodextrin, Carrots, Soybean Oil, Contains 2% Or Less Of: Butter (Cream, Salt), Cheddar Cheese Flavor (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Nonfat Dry Milk, Onions, Modified Corn Starch, Salt, Disodium Phosphate, Methylcellulose, Xanthan Gum, Annatto, Guar Gum, Citric Acid. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.

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