Saltie Public Food Database

Beef Pot Pie

🥧
UPC Code 021131501266
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 cup (200g)
cup
Calories 400
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 24mg 8%
Sodium 660mg 29%
Total Carbohydrate 40g 15%
Dietary Fiber 4g 14%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Pot Pie are 40% in carbs, 47% in fat, and 13% in protein.

carbs: 40%
fat: 47%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Pot Pie is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Pot Pie is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Beef And Binder Product (Beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Potatoes (Potatoes, Calcium Chloride), Beef Crumbles (Beef, Salt, Garlic Juice, Flavoring), Onions, Carrots, Modified Corn Starch, Contains 2% Or Less Of: Celery, Beef Flavor (Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [ Onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavors), Wine, Tomato Paste, Salt, Sugar, Canola Oil, Garlic, Butter (Cream, Salt), Flavoring, Methylcellulose, Caramel Color. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color. Contains: Milk, Wheat.

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