Saltie Public Food Database

Muffin Mix, Cinnamon Apple, Cinnamon Apple

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UPC Code 075968140259
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.45 g
Serving Sizes 0.167 dry mix, prepared 1 muffin (33g)
dry mix, prepared 1 muffin
Calories 120
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 dry mix, prepared 1 muffin of Muffin Mix, Cinnamon Apple, Cinnamon Apple are 86% in carbs, 7% in fat, and 7% in protein.

carbs: 86%
fat: 7%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin Mix, Cinnamon Apple, Cinnamon Apple is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin Mix, Cinnamon Apple, Cinnamon Apple is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flours (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Apple Bits (Sugar, Partially Hydrogenated Palm Oil, Corn Flour, Corn Starch, Cinnamon, Natural And Artificial Flavor, Malic Acid, Caramel Color, Flavor, Malic Acid, Caramel Color, Yellow #5 Lake, Yellow #6 Lake), Baking Powder [(Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Leavening], Canola Oil (Ascorbic Acid And Rosemary Added To Preserve Freshness), Artificial Flavor, Sea Salt, Natural Vanilla Powder, Cinnamon.

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