Saltie Public Food Database

Light House Ranch Dressing

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UPC Code 075968132261
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 2 tbsp (31g)
tbsp
Calories 60
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light House Ranch Dressing are 18% in carbs, 82% in fat, and 0% in protein.

carbs: 18%
fat: 82%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light House Ranch Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light House Ranch Dressing is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Vinegar, Maltodextrin, Sugar, Salt, Contains Less Than 2% Of: Food Starch-modified, Whey, Nonfat Dry Milk, Phosphoric Acid, Xanthan Gum, Garlic*, Buttermilk*, Monosodium Glutamate, Onion*, Egg Yolks, Artificial Color, Lactic Acid, Disodium Guanylate And Disodium Inosinate, Natural Flavor, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Spice, Parsley*.

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