Roasted Garlic Chicken Bowl Pasta And Roasted Garlic Sauce With Chicken Breast And Roma Tomatoes
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UPC Code
021131506643
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
1 meal (326g)
Calories
391
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
46mg
15%
Sodium
760mg
33%
Total Carbohydrate
56.1g
20%
Dietary Fiber
2.9g
10%
Sugars
5g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Roasted Garlic Chicken Bowl Pasta And Roasted Garlic Sauce With Chicken Breast And Roma Tomatoes are
55% in carbs, 20% in fat, and 25% in protein.
carbs:
55%
fat:
20%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Garlic Chicken Bowl Pasta And Roasted Garlic Sauce With Chicken Breast And Roma Tomatoes is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Garlic Chicken Bowl Pasta And Roasted Garlic Sauce With Chicken Breast And Roma Tomatoes is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Water, Roma Tomatoes, Spinach, Chardonnay Wine, Garlic Puree, Onions, Modified Corn Starch, Butter [Cream, Salt], Contains 2% Or Less Of: Garlic, Salt, Flavoring, Soybean Oil, Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Nonfat Dry Milk, Canola Oil, Olive Oil, Spices, Sugar, Xanthan Gum, Guar Gum), Cooked Enriched Pasta (Water, Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring).
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