Blueberry Flavored Muffins
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UPC Code
041512108334
Data Source
USDA
Package Weight
14 OZ/397 g
Serving Sizes
1 muffin (99g)
Calories
350
Total Fat
0g
0%
Saturated Fat
3.5g
18%
Cholesterol
60mg
20%
Sodium
370mg
16%
Total Carbohydrate
42g
15%
Dietary Fiber
1g
4%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Blueberry Flavored Muffins are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Flavored Muffins is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Flavored Muffins is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Creme Cake Mix (Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Soybean Oil, Dairy Product Solids [Milk), Contains 2% Orless Of Each Of The Following: Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Emulsifier (Propylene Glycolesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Artificial Flavor, Egg Whites, Soy Flour), Whole Eggs, Soybean Oil, Water, Wheat Flour, Blueberries, Blueberry Flavor (Propylene Glycol, Water, Alcohol), Butter Flavor (Water, Cottonseed Oil, Natural And Artificial Flavor, Tragacanth Gum, Citric Acid, Sodium Benzoate (As A Preservative), Vitamine), Potassium Sorbate To Protect Freshness.
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