Saltie Public Food Database

Chocolate Mini Cupcakes

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UPC Code 085239033432
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 300
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 32g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Chocolate Mini Cupcakes are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mini Cupcakes is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mini Cupcakes is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Cocoa Powder Processed With Alkali, Modified Corn-starch, Whey Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Wheat Gluten, Salt, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Artificial Flavor. Icing: Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Water, Glucose, Cocoa Powder Processed With Alkali, Skim Milk Powder, Mono And Diglycerides, Butter (Cream, Salt), Artificial Flavor, Salt, Red 40 Lake, Blue 2 Lake, Red 3, Polysorbate 60. Sprinkles: Sugar, Cornstarch, Modified Cornstarch, Palm Kernel Oil, Gum Arabic, Soy Lecithin, Yellow 5, Blue 1, Red 3, Polysorbate 60.

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