All Natural Beet, Butternut Squash & Goat Cheese Ravioli

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Brand La Pasta

UPC Code 079706022340

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3.4 oz (95g)

Calories 300

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 330mg 14%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.4 oz of All Natural Beet, Butternut Squash & Goat Cheese Ravioli are 63% in carbs, 19% in fat, and 17% in protein.

carbs: 63%

fat: 19%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Beet, Butternut Squash & Goat Cheese Ravioli is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Beet, Butternut Squash & Goat Cheese Ravioli is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauteed Butternut Squash, Red Beet, Goat Cheese, Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose To Prevent Caking), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Brown Sugar, Egg Whites, Chives, Butter, Black Pepper, Nutmeg, Sage And Sea Salt.