Eggplant Sauce

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Brand La Pasta

UPC Code 079706014505

Data Source USDA

Nutrition Facts

Package Weight 15.3 oz/433.75 g

Serving Sizes 0.5 cup (125g)

cup

Calories 80

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Eggplant Sauce are 50% in carbs, 40% in fat, and 10% in protein.

carbs: 50%

fat: 40%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Eggplant Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggplant Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peeled Tomatoes (Vine Ripened Tomatoes, Basil Leaves, Salt, Calcium Chloride, Citric Acid), Fresh Eggplant, Fresh Onions, Extra Virgin Olive Oil, Fesh Garlic, Fresh Basil, Sea Salt, Fresh Oregano, Black Pepper.