This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Root Vegetables (Sweet Potatoes, Yellow Carrots, Parsnips, Red Peppers, Red Onions, Kale, Light Olive Oil, Sea Salt), Water, Beef Short Ribs (Beef, Water, Less Than 2%of Wheat, Soybeans, Salt, Sugar, Toasted Sesame Oil, Corn Starch, Dried Onion And Garlic, Rice Vinegar, Sesame Seeds, Xanthan Gum, Spice Extractive, Brown Sugar, Yeast, Yeast Extract, Natural Flavorings), Red Potatoes, Milk (Milk, Vitamin D3), Burgundy Wine, Butter (Pasteurized Cream), Shallots, Beef Base Flavor (Natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Beef Demi-glaze (Beef Stock, Water, Onions, Carrots, Celery, Mushrooms, Tomato Paste, Parsley Stems, Kosher Salt, Thyme, Bay Leaves, White Peppercorns), Blend Of Canola And Extra Virgin Olive Oil, Wheat Flour, Corn Starch, Garlic Puree (Garlic, Water), Tomato Paste, Spices, Salt, Light Brown Sugar, Dried Mushroom Extract (Mushrooms, Maltodextrin), Garlic (Roasted Garlic, Water).