This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Spring Mix (Lola Rosa, Red Leaf, Red Oak, Red Romaine, Beet Root, Red Chard, Green Romaine, Green Oak, Green Leaf, Tango, Mizuna, Tatsoi, Green Chard, Gold Chard, Combo Mix, Spinach, Arugula, Frisee, Radicchio. Ingredients May Vary By Season), Balsamic Dressing (Soybean Oil And/or Canola Oil, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Salt, Contains Less Than 2% Of: Spice, Xanthan Gum), Apples (Apples, Calcium Ascorbate [Calcium, Ascorbic Acid {Vitamin C} Added To Maintain Color]), Pecan Blend (Candied Pecans [Pecans, Sugar, Salt, Roasted In Cottonseed And/or Peanut Oil], Praline Pecans [Sugar, Pecans, Dark Brown Sugar, Butter {Pasteurized Cream, Natural Flavors}, Corn Syrup, Salt, Vanilla Extract {Water, Alcohol, Sugar, Vanilla Bean Extractives}, Natural Flavors]). Tomatoes, Bacon (Pork, Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar).