Saltie Public Food Database

Apple, Bacon & Pecan Salad With Balsamic Vinaigrette, Apple, Bacon & Pecan

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Brand Simply Fresh
UPC Code 851125002918
Data Source USDA

Nutrition Facts

Package Weight 5.05 oz/143.16 g
Serving Sizes 1 container (143.2g)
container
Calories 359
Total Fat 22g 28%
Saturated Fat 5g 25%
Cholesterol 4mg 1%
Sodium 800mg 35%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 18g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Apple, Bacon & Pecan Salad With Balsamic Vinaigrette, Apple, Bacon & Pecan are 28% in carbs, 62% in fat, and 10% in protein.

carbs: 28%
fat: 62%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Apple, Bacon & Pecan Salad With Balsamic Vinaigrette, Apple, Bacon & Pecan is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple, Bacon & Pecan Salad With Balsamic Vinaigrette, Apple, Bacon & Pecan is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spring Mix (Lola Rosa, Red Leaf, Red Oak, Red Romaine, Beet Root, Red Chard, Green Romaine, Green Oak, Green Leaf, Tango, Mizuna, Tatsoi, Green Chard, Gold Chard, Combo Mix, Spinach, Arugula, Frisee, Radicchio. Ingredients May Vary By Season), Balsamic Dressing (Soybean Oil And/or Canola Oil, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Salt, Contains Less Than 2% Of: Spice, Xanthan Gum), Apples (Apples, Calcium Ascorbate [Calcium, Ascorbic Acid {Vitamin C} Added To Maintain Color]), Pecan Blend (Candied Pecans [Pecans, Sugar, Salt, Roasted In Cottonseed And/or Peanut Oil], Praline Pecans [Sugar, Pecans, Dark Brown Sugar, Butter {Pasteurized Cream, Natural Flavors}, Corn Syrup, Salt, Vanilla Extract {Water, Alcohol, Sugar, Vanilla Bean Extractives}, Natural Flavors]). Tomatoes, Bacon (Pork, Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar).

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