Saltie Public Food Database

Ultimate Blt With Chicken With Ranch Dressing Romaine Lettuce And Tomatoes, Bacon Crumbles, Seasoned Chicken Breast With Rib Meat And Sea Salt Bagel Chips Salad

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Brand Simply Fresh
UPC Code 859216007187
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 170g
g
Calories 280
Total Fat 21.9g 28%
Saturated Fat 3g 15%
Cholesterol 36mg 12%
Sodium 660mg 29%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Ultimate Blt With Chicken With Ranch Dressing Romaine Lettuce And Tomatoes, Bacon Crumbles, Seasoned Chicken Breast With Rib Meat And Sea Salt Bagel Chips Salad are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%
fat: 69%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Blt With Chicken With Ranch Dressing Romaine Lettuce And Tomatoes, Bacon Crumbles, Seasoned Chicken Breast With Rib Meat And Sea Salt Bagel Chips Salad is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Blt With Chicken With Ranch Dressing Romaine Lettuce And Tomatoes, Bacon Crumbles, Seasoned Chicken Breast With Rib Meat And Sea Salt Bagel Chips Salad is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Ranch Dressing (Canola Oil, Non-fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Non-fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Egg Yolk, Distilled Vinegar, Less Than 2% Of Salt, Dried Garlic, Sugar, Dried Carrot, Dried Onion, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend [Dextrose, Salt, Natural Flavors, Modified Corn Starch], Guar Gum), Seasoned Chicken Raised Without Antibiotics (Chicken [Boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion, Sea Salt), Tomatoes, Bacon Bits (Pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar), Sea Salt Bagel Chips (Wheat Flour, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Sugar, Malt Powder [Barley Malt Flour, Dextrose, Wheat Flour], Sea Salt, Natural Flavor, Ascorbic Acid).

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