Santa Fe Style Scramble

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Brand Smart Ones

UPC Code 025800000630

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (184g)

package

Calories 169

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 629mg 27%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Santa Fe Style Scramble are 37% in carbs, 36% in fat, and 27% in protein.

carbs: 37%

fat: 36%

protein: 27%

Listed Ingredients

Scrambled Eggs (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [Color]), Sauce (Water, Tomato Puree, Diced Tomatoes, Green Bell Peppers, Onions, Jalapeno Peppers, Cilantro, Salt, Cornstarch, Roasted Granulated Garlic, Spices), Breakfast Potatoes (Roasted Red Potatoes, Green Bell Peppers, Corn Oil, Roasted Granulated Garlic, Spice), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Corn, Fire Roasted Red Onions, Fire Roasted Tomatoes.

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Style Scramble is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 9%

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Style Scramble is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 81%