Napa Spinach Salad With Honey Dijon Dressing
🥗
UPC Code
850012793953
Data Source
USDA
Package Weight
4.55 oz/129 g
Serving Sizes
1 salad (129g)
Calories
230
Total Fat
13.9g
18%
Saturated Fat
3.5g
18%
Cholesterol
21mg
7%
Sodium
490mg
21%
Total Carbohydrate
21.9g
8%
Dietary Fiber
2.1g
7%
Sugars
18.1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 salad of Napa Spinach Salad With Honey Dijon Dressing are
38% in carbs, 54% in fat, and 9% in protein.
carbs:
38%
fat:
54%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Napa Spinach Salad With Honey Dijon Dressing is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Napa Spinach Salad With Honey Dijon Dressing is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baby Spinach, Honey Dijon Dressing (Water, Soybean Oil And/or Canola Oil And/or Corn Oil, Sugar, Dijon Mustard [Water, Vinegar, Mustard Seed, Salt Or Sea Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Cane Sugar, Spices, Turmeric], Distilled Vinegar, Honey, Egg Yolk [Egg Yolks, Salt], Seasoned Rice Vinegar [Rice Vinegar, Invert Sugar, Corn Syrup, Salt, Diluted With Water To 4% Acidity], Sea Salt, Xanthan Gum, Modified Corn Starch, Lemon Juice Concentrate, Turmeric), Tomatoes, Feta Cheese (Pastuerized Milk, Salt, Cheese Culture, Enzymes, Potato Starch Or Powdered Cellulose [Added To Prevent Caking]), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Raisins, Sulfur Dioxide [For Color Retention)], Almonds.
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