Napa Spinach Salad With Honey Dijon Dressing

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Brand Simply Fresh

UPC Code 850012793953

Data Source USDA

Nutrition Facts

Package Weight 4.55 oz/129 g

Serving Sizes 1 salad (129g)

salad

Calories 230

Total Fat 13.9g 18%

Saturated Fat 3.5g 18%

Cholesterol 21mg 7%

Sodium 490mg 21%

Total Carbohydrate 21.9g 8%

Dietary Fiber 2.1g 7%

Sugars 18.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 salad of Napa Spinach Salad With Honey Dijon Dressing are 38% in carbs, 54% in fat, and 9% in protein.

carbs: 38%

fat: 54%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Napa Spinach Salad With Honey Dijon Dressing is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Napa Spinach Salad With Honey Dijon Dressing is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Spinach, Honey Dijon Dressing (Water, Soybean Oil And/or Canola Oil And/or Corn Oil, Sugar, Dijon Mustard [Water, Vinegar, Mustard Seed, Salt Or Sea Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Cane Sugar, Spices, Turmeric], Distilled Vinegar, Honey, Egg Yolk [Egg Yolks, Salt], Seasoned Rice Vinegar [Rice Vinegar, Invert Sugar, Corn Syrup, Salt, Diluted With Water To 4% Acidity], Sea Salt, Xanthan Gum, Modified Corn Starch, Lemon Juice Concentrate, Turmeric), Tomatoes, Feta Cheese (Pastuerized Milk, Salt, Cheese Culture, Enzymes, Potato Starch Or Powdered Cellulose [Added To Prevent Caking]), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Raisins, Sulfur Dioxide [For Color Retention)], Almonds.