Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins

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Brand Simply Fresh

UPC Code 859216007835

Data Source USDA

Nutrition Facts

Package Weight 3.55 oz/101 g

Serving Sizes 101g

Calories 240

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 101 g of Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins are 30% in carbs, 61% in fat, and 9% in protein.

carbs: 30%

fat: 61%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Carrots, Cheese Sauce (Water, Cultured Pasteurized Milk And Skim Milk, Food Starch Modified, Contains Less Than 2% Of Potassium Phosphate, Sodium Phosphate, Salt, Sodium Citrate, Pasteurized Cream, Tricalcium Phosphate, Whey, Buttermilk, Maltodextrin, Annatto And Oleoresin Paprika [Color], Natural Flavors, Autolyzed Yeast Extract, Lactic Acid, Vegetable Mono And Diglycerides, Spice, Enzymes), Chocolate Covered Raisins (Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Milk, Milk Fat, Soy Lecithin, Vanilla Extract], Raisins Powdered Sugar, Topioca Dextrin & Confectioner's Glaze, Mini Corn Tortilla Chips (Ground Whole Grain Yellow Corn, Vegetable Oil [Contains One Or More Of The Following Corn, Sunflower Oil, Safflower Or Canola Oil]).