Peanut Butter & Plantains Chips

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Brand Simply Balanced

UPC Code 085239149812

Data Source USDA

Nutrition Facts

Package Weight 3.3 oz/93 g

Serving Sizes 3.3 oz (93g)

Calories 470

Total Fat 26g 33%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 50g 18%

Dietary Fiber 5g 18%

Sugars 26g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.3 oz of Peanut Butter & Plantains Chips are 43% in carbs, 50% in fat, and 8% in protein.

carbs: 43%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Plantains Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Plantains Chips is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter Ingredients: Peanuts, Sugar, Palm Oil, Salt, Molasses. Cashews Ingredients: Cashews, Sea Salt. Dried Cranberries Ingredients: Cranberries, Sugar, Sunflower Oil. Plantain Chips Ingredients: Plantains, Palm Olein, Sea Salt. Pomegranate Fruit Strip Ingredients: Apple Puree Concentrate, Apple Juice Concentrate, Contains 2% Or Less Of: Natural Flavor, Citrus Pectin, Pomegranate Juice Concentrate, Lemon Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C), Vegetable And Fruit Juice (Carrot, Blueberry) For Color.