Organic Breakfast Super Blend Smoothie Mix
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UPC Code
018627105626
Data Source
USDA
Calories
160
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
7g
25%
Sugars
4g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Organic Breakfast Super Blend Smoothie Mix are
38% in carbs, 27% in fat, and 36% in protein.
carbs:
38%
fat:
27%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Breakfast Super Blend Smoothie Mix is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Breakfast Super Blend Smoothie Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pea Protein*, Ground Flax Seeds*, Garbanzo Beans*, Dried Spinach*, Dried Cane Syrup*, Quinoa*, Dried Kale*, Coconut Water Powder*, Coconut Flour*, Acacia Gum*, Dried Blackberry*, Dried Blueberry*, Natural Flavors, Monk Fruit Extract.
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