Buffalo Style Chicken Loaded Potato Skins Stuffed With Shredded Chicken, Buffalo Style Sauce And Cream Cheese, Topped With Chives And Mozzarella Cheese

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Brand Tgi Fridays

UPC Code 046704065044

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1 piece (81g)

piece

Calories 120

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 360mg 16%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Buffalo Style Chicken Loaded Potato Skins Stuffed With Shredded Chicken, Buffalo Style Sauce And Cream Cheese, Topped With Chives And Mozzarella Cheese are 39% in carbs, 44% in fat, and 16% in protein.

carbs: 39%

fat: 44%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Style Chicken Loaded Potato Skins Stuffed With Shredded Chicken, Buffalo Style Sauce And Cream Cheese, Topped With Chives And Mozzarella Cheese is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Style Chicken Loaded Potato Skins Stuffed With Shredded Chicken, Buffalo Style Sauce And Cream Cheese, Topped With Chives And Mozzarella Cheese is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Potato Skin (Potatoes, Water, Soybean Oil, Modified Food Starch, Rice Flour, Salt, Dextrin, Sugar, Dehydrated Onion, Calcium Lactate, Dextrose, Garlic Powder, Lactic Acid, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Maltodextrin, Natural And Artificial Flavoring, Xanthan Gum), Cooked Shredded Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Potassium Lactate, Salt, Modified Food Starch, Sodium Phosphate, Sodium Diacetate), Buffalo Style Sauce (Pepper Sauce [Vinegar, Aged Cayenne Peppers, Salt], Water, Modified Corn Starch, Natural Flavor, Soybean Oil, Paprika, Spices, Xanthan Gum, Garlic Powder, Citric Acid, Guar Gum, Extractives Of Paprika), Low Moisture Part-skim Mozzarella Cheese (Milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dehydrated Chives.