Saltie Public Food Database

Jalapenos Stuffed With Cream Cheese In A Crispy Breading, With Raspberry Habanero Dip, Cream Cheese Stuffed Jalapenos

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Brand Tgi Fridays
UPC Code 046704039106
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 2 tsp (77g)
tsp
Calories 250
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 450mg 20%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Jalapenos Stuffed With Cream Cheese In A Crispy Breading, With Raspberry Habanero Dip, Cream Cheese Stuffed Jalapenos are 43% in carbs, 50% in fat, and 6% in protein.

carbs: 43%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapenos Stuffed With Cream Cheese In A Crispy Breading, With Raspberry Habanero Dip, Cream Cheese Stuffed Jalapenos is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapenos Stuffed With Cream Cheese In A Crispy Breading, With Raspberry Habanero Dip, Cream Cheese Stuffed Jalapenos is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese Stuffed Jalapenos (Cream Cheese [Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Jalapeno Pepper [Contains Water, Acetic Acid, Salt, Calcium Chloride And Sodium Benzoate (Preservatives)], Wheat Flour, Bleached Wheat Flour, Soybean Oil, Water, Modified Corn Starch, Contains Less Than 2% Of Salt, Annatto Extract And Oleoresin Paprika For Color, Sugar, Caramel Color, Yeast, Yellow Corn Flour, Dextrose, Dried Garlic, Dried Onion, Egg Whites, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Nonfat Dry Milk, Sodium Alginate, Spice Extract, Spices), Raspberry Habanero Dip (High Fructose Corn Syrup, Water, Sugar, White Distilled Vinegar, Modified Cornstarch, Red Raspberry Juice Concentrate, Dried Red Bell Peppers, Citric Acid, Dried Harbanero Peppers, Potassium Sorbate And Sodium Benzoate As A Preservative, Salt, Natural Flavor).

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