Cheese Dip Spinach & Artichokes Blended With Parmesan, Mozzarella And Neufchatel Cheeses

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Brand Tgi Fridays

UPC Code 046704065020

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)

tbsp

Calories 30

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Dip Spinach & Artichokes Blended With Parmesan, Mozzarella And Neufchatel Cheeses are 24% in carbs, 53% in fat, and 24% in protein.

carbs: 24%

fat: 53%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Dip Spinach & Artichokes Blended With Parmesan, Mozzarella And Neufchatel Cheeses is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Dip Spinach & Artichokes Blended With Parmesan, Mozzarella And Neufchatel Cheeses is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Spinach, Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Part-skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Neufchatel Cheese (Cultured Milk And Cream, Salt, Stabilizers [Carob Bean, Guar, And/or Xanthan Gum]), Contains Less Than 2% Of: Cream Powder, Modified Food Starch, Cheese Powder, Whey (Milk), Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Salt, Maltodextrin, Sunflower Oil, Garlic Powder, Sodium Caseinate, Modified Cellulose Gum, Mono & Diglycerides, Xanthan Gum, Enzyme Modified Romano Cheese (Romano Cheese [Cultured Pasteurized Cow's Milk, Salt, Enzymes] Water, Salt), Annatto (Color), Flavor Enhancer (Disodium Inosinate & Disodium Guanylate), Natural Flavors, Spice, Citric Acid, Lactic Acid, Sodium Phosphate Yeast Extract.