Apple Cranberry Slow-roasted Premium Granola
🍎
UPC Code
850023192059
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
28g
Calories
110
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Apple Cranberry Slow-roasted Premium Granola are
46% in carbs, 44% in fat, and 10% in protein.
carbs:
46%
fat:
44%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cranberry Slow-roasted Premium Granola is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cranberry Slow-roasted Premium Granola is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Ingredients: Organic Gluten-free Oats, Coconut, Dried Cranberries (Cranberries, Cane Sugar), Apple Syrup, Apple Puree, Almonds, Walnuts, Organic Cane Sugar, Non-GMO Canola Oil, Pumpkin Seeds, Curry Powder, Kosher Salt, Natural Flavor, Rosemary Extract {For Freshness}.
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