Real Mozzarella Cheese Coated With A Crispy Garlic Seasoned Panko Breading With Marinara Sauce, Mozzarella

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Brand Tgi Fridays

UPC Code 046704068502

Data Source USDA

Nutrition Facts

Serving Sizes 1 pieces (32g)

pieces

Calories 100

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Real Mozzarella Cheese Coated With A Crispy Garlic Seasoned Panko Breading With Marinara Sauce, Mozzarella are 41% in carbs, 46% in fat, and 12% in protein.

carbs: 41%

fat: 46%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Real Mozzarella Cheese Coated With A Crispy Garlic Seasoned Panko Breading With Marinara Sauce, Mozzarella is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Mozzarella Cheese Coated With A Crispy Garlic Seasoned Panko Breading With Marinara Sauce, Mozzarella is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sticks: Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Wheat Flour, Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Egg Whites, Dried Garlic, Spices, Caramel (Color), Paprika Extract, Sugar, Yeast, Yellow Corn Flour, Methylcellulose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk, Onion Powder, Sodium Alginate, Marinara Sauce: Water, Tomato Paste, White Distilled Vinegar, Contains Less Than 2% Of: Sugar, Modified Food Starch, Salt, Garlic Powder, Spices, Onion Powder, Potassium Sorbate And Sodium Benzoate (Preservatives), Citric Acid, Xanthan Gum.