Chick'n Classic Plant-based Protein Chick'n And Veggies With A Cream Sauce In A Puff Pastry
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UPC Code
816546010546
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
170g
Calories
420
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
54.1g
20%
Dietary Fiber
4.1g
15%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Chick'n Classic Plant-based Protein Chick'n And Veggies With A Cream Sauce In A Puff Pastry are
51% in carbs, 38% in fat, and 10% in protein.
carbs:
51%
fat:
38%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chick'n Classic Plant-based Protein Chick'n And Veggies With A Cream Sauce In A Puff Pastry is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chick'n Classic Plant-based Protein Chick'n And Veggies With A Cream Sauce In A Puff Pastry is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Untreated Wheat Flour, Water, 2% Reduced Fat Milk (Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3), Margarine (Palm Oil, Water, Canola Oil, Permitted Plant-based Emulsifiers [Vegetable Monoglycerides, Soya Lecithin], Natural Flavor, Vitamin A Palmitate, Natural Color [Beta Carotene]), Onions, Peas, Carrots, Soy Protein, Food Starch-modified, Palm Oil And Palm Fraction, Vegetable Base (Vegetables [Onions, Tomatoes, Potatoes, Carrots, Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring), Sea Salt, Malted Barley Flour, Naturally Modified Wheat Gluten, Garlic Powder, Natural Butter Flavor (Plant-derived), Black Pepper.
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