Caramel Corn
🌽
UPC Code
890592002106
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 package (57g)
Calories
230
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
33g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Caramel Corn are
79% in carbs, 20% in fat, and 2% in protein.
carbs:
79%
fat:
20%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Corn is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Corn is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, Popcorn, Water, Corn Syrup, Butter (Cream (Milk), Salt), Coconut Oil, Baking Soda, Salt, Soy Lecithin.
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