Chicken Classic White Meat Chicken And Veggies In A Puff Pastry
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UPC Code
816546010331
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
170g
Calories
309
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
570mg
25%
Total Carbohydrate
47.9g
17%
Dietary Fiber
2g
7%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Chicken Classic White Meat Chicken And Veggies In A Puff Pastry are
61% in carbs, 26% in fat, and 13% in protein.
carbs:
61%
fat:
26%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Classic White Meat Chicken And Veggies In A Puff Pastry is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Classic White Meat Chicken And Veggies In A Puff Pastry is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Milk, Onions, Water, Food Starch-modified, Vegetable Stock Base (Vegetables [Carrots, Onions, Tomatoes, Potatoes And Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring, Lactic Acid), Sea Salt, Garlic Powder, Spice), Unbleached Untreated Wheat Flour, Water, Grilled Chicken** (Boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt), Margarine (Palm Oil, Palm Fractions, Canola Oil, Water, Salt, Permitted Plant Based Emulsifiers [Distilled Monoglycerides, Soya Lecithin], Butter Flavor (Plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [Soy-derived], Vitamin A, Beta Carotene [Color]), Carrots, Peas, Celery, Palm Oil And Palm Fraction, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (Plant Derived).
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