Saltie Public Food Database

Chicken Classic White Meat Chicken And Veggies In A Puff Pastry

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Brand Boomerang's
UPC Code 816546010331
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Size 170g
g
Calories 309
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 570mg 25%
Total Carbohydrate 47.9g 17%
Dietary Fiber 2g 7%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Chicken Classic White Meat Chicken And Veggies In A Puff Pastry are 61% in carbs, 26% in fat, and 13% in protein.

carbs: 61%
fat: 26%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Classic White Meat Chicken And Veggies In A Puff Pastry is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Classic White Meat Chicken And Veggies In A Puff Pastry is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Milk, Onions, Water, Food Starch-modified, Vegetable Stock Base (Vegetables [Carrots, Onions, Tomatoes, Potatoes And Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring, Lactic Acid), Sea Salt, Garlic Powder, Spice), Unbleached Untreated Wheat Flour, Water, Grilled Chicken** (Boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt), Margarine (Palm Oil, Palm Fractions, Canola Oil, Water, Salt, Permitted Plant Based Emulsifiers [Distilled Monoglycerides, Soya Lecithin], Butter Flavor (Plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [Soy-derived], Vitamin A, Beta Carotene [Color]), Carrots, Peas, Celery, Palm Oil And Palm Fraction, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (Plant Derived).

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