Southwest Chicken All Natural White Meat Chicken, Veggies And Cheddar Cheese Mixed With An Adobo Sauce In A Puff Pastry

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Brand Boomerang's

UPC Code 816546012267

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Sizes 6 oz (170g)

Calories 350

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 631mg 27%

Total Carbohydrate 53g 19%

Dietary Fiber 4.9g 18%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Southwest Chicken All Natural White Meat Chicken, Veggies And Cheddar Cheese Mixed With An Adobo Sauce In A Puff Pastry are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%

fat: 28%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Chicken All Natural White Meat Chicken, Veggies And Cheddar Cheese Mixed With An Adobo Sauce In A Puff Pastry is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Chicken All Natural White Meat Chicken, Veggies And Cheddar Cheese Mixed With An Adobo Sauce In A Puff Pastry is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Water, Corn, Black Beans [Water, Black Beans, Salt], Red Bell Pepper, Green Bell Pepper, Pepper, Cheddar Cheese [Pasteurized Cow's Milk, Culture, Enzymes, Salt], Corn Starch, Chipolte Peppers In Adobo Sauce [Chipotle Peppers, Water, Tomato Paste, Vinegar, Onion, Salt, Sugar, Vegetable Oil (Safflower, Soybean, Canola, Corn), Starch, Spices And Garlic Powder], Sea Salt, Garlic Powder, Black Pepper), Unbleached Untreated Wheat Flour, Water, Grilled Chicken** (Boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt), Margarine (Vegetable Oil [Palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [Distilled Monoglycerides, Soya Lecithin], Butter Flavor (Plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [Soy-derived], Vitamin A, Beta Carotene [Color]), Palm Oil And Palm Fraction, Red Pepper, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (Plant Derived).