Fruit Punch
🍽
UPC Code
07078401302
Data Source
USDA
Package Weight
64 fl oz/2 Quart/1.89 L
Serving Sizes
8 oz (240ml)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
26.9g
10%
Dietary Fiber
0g
0%
Sugars
25g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Fruit Punch are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Punch is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Punch is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, High Fructose Corn Syrup, Concentrated Pineapple Juice, Citric Acid, Concentrated Orange Juice, Ascorbic Acid (Vitamin C), Concentrated Apple Juice, Concentrated Cherry Juice, Concentrated Grape Juice, Modified Corn Starch, Red 40, Natural & Artificial Flavors, Gum Acacia, Ester Gum.
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