Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie

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Brand Boomerang's

UPC Code 816546010317

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Size 170g

Calories 320

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 729mg 32%

Total Carbohydrate 53g 19%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Untreated Wheat Flour, Sauce (Milk, Onions, Water, Food Starch-modified, Vegetable Base [Vegetables (Carrots, Onions, Tomatoes, Potatoes, Celery), Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring, Lactic Acid], Sea Salt, Garlic Powder, Spice), Squash, Water, Carrots, Broccoli, Margarine (Palm Oil, Palm Fractions, Canola Oil, Water, Salt, Permitted Plant Based Emulsifiers [Distilled Monoglycerides, Soya Lecithin], Butter Flavor [Plant Derived], Citric Acid, Antioxidant, Mixed Tocopherol [Soy-derived], Vitamin A, Beta Carotene [Color]), Peas, Corn, Palm Oil And Palm Fraction, Potatoes, Spinach, Sea Salt, Lime Juice, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Spices, Natural Butter Flavor (Plant Derived).